The Four Noble Truths
- Suffering: Birth is suffering, aging is suffering, illness is suffering, death is suffering; union with what is displeasing is suffering; separation from what is pleasing is suffering; not to get what one wants is suffering; in brief, the five aggregates subject to clinging are suffering.
- The cause of suffering: The desire which leads to renewed existence (rebirth).
- The cessation of suffering: The cessation of desire.
- The way leading to the cessation of suffering: following the The Noble Eightfold Path;
- Right Viewpoint - Realizing the Four Noble Truths
- Right Intention - Commitment to mental and ethical growth in moderation
- Right Speech - One speaks in a non hurtful, not exaggerated, truthful way
- Right Actions - Wholesome action, avoiding action that would do harm
- Right Livelihood - One's way of livelihood does not harm in any way oneself or others; directly or indirectly
- Right Effort - One makes an effort to improve
- Right Mindfulness - Mental ability to see things for what they are with clear consciousness
- Right Meditation - Concentration in "altered states of consciousness
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